

Martial Habits
I tell my students that when they put on a martial arts uniform or a school t-shirt and call themselves a martial artist they take upon themselves a reputation to live up to. How someone behaves, stands, carries themselves hints at what kind of person they are, their state of mind and their intentions. The power and benefit of martial arts training comes from having the self-awareness of the body and of one’s mental attitude almost like being able to observe oneself through t